Building the foundation for Type 2 Diabetes Reversal
-
Disclaimer
-
Welcome and an overview of the course (0:30)
-
What is Type 2 Diabetes ? (0:45)
-
Type 2 Diabetes Is Not Understood In Our Modern World (3:59)
-
High Blood Sugar Not The Actual Disease (0:41)
-
The Worldview of Type 2 Diabetes (3:10)
-
How Type 2 Diabetes Develops (13:17)
-
Food Cravings And How to Overcome Them (6:31)
-
Take Stress Seriously! (0:58)
-
It's Not Your Fault (4:03)
-
Quiz
The How.....How To Put Type 2 Diabetes Into Permanent Remission
-
The Proper Treatment for Type 2 Diabetes (2:49)
-
Focus On Getting Healthy And Not On The Weight Loss (1:14)
-
The 1 Model Strategy To Permanently Put Type2 Diabetes Into Remission (12:00)
-
The Fruit Myth (2:36)
-
How to Use Our Method Step by Step (2:31)
-
Type 2 Diabetes Remission Works Within a Lasting and Healthy Lifestyle Change (2:43)
-
Type Of Foods to Include
-
Intermittent Fasting And A Little About Metabolism (9:26)
-
Best Exercise Forms For Type 2 Diabetes
-
How to Deal With Stress (5:00)
-
Quiz
